在2017年01月16日体重纪录（没有日志纪录）
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88.9 公斤
最近减少: 21.8 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
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1020 千卡
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脂肪: 47.03克 | 蛋白质: 73.70克 | 碳水物: 84.39克.
早餐: Cheddar Cheese, Eggland's Best Hard Cooked Peeled Eggs, Decaffeinated Coffee, Naturally Preferred Organic Nonfat Milk, International Delight Sugar Free French Vanilla Coffee Creamer. 午餐: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Kraft Mayo with Olive Oil, Sea Queen Imitation Crab Meat. 晚餐: Sea Queen Imitation Crab Meat, Deli Sliced Ham, Parmesan Cheese (Grated), Kroger Eggs (Large), Sweet Onions, Green Peppers, Mushrooms. 小食/其他: Bai Tanzania Lemonade Tea, Granny Smith Apples, Ice Mountain 100% Natural Spring Water (16.9 oz). 更多的......
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一个星期减少3.6 公斤
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