在2017年01月16日体重纪录(没有日志纪录)
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58.2 公斤
最近减少: 24.9 公斤.
还有: 0.5 公斤.
饮食准则: 100%.
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1795 千卡
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脂肪: 131.07克 | 蛋白质: 118.73克 | 碳水物: 46.24克.
早餐: Heavy Cream, Coffee and Chicory, one minute muffin, Butter (Salted). 午餐: Avocados, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Chicken Meat (Cornish Game Hens, Roasted, Cooked), Westbrae Natural Stoneground mustard, Thyme, Garlic, Oscar Mayer Real Bacon Bits, Collards, Olive Oil, Kale, Butter, Black Pepper, Morton Salt. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Marketside Sugar Snap Peas. 更多的......
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一个星期减少0.4 公斤
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