在2017年01月16日体重纪录（没有日志纪录）
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117.8 公斤
最近减少: 1.2 公斤.
还有: 65.7 公斤.
饮食准则: 合理的.
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1656 千卡
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脂肪: 138.73克 | 蛋白质: 68.66克 | 碳水物: 23.60克.
早餐: Green Peppers (Chopped, Frozen), Cooked Mushrooms (from Frozen), Oscar Mayer Real Bacon Bits, Bacon Fat (Cooked), Egg Beaters Egg Beaters - Southwestern Style, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 午餐: Monster Beverage Zero Ultra, Hellmann's Real Mayonnaise, Kroger Fully Cooked Bacon, j.j.b.l.t. (unwich). 晚餐: Cooked Mushrooms (from Frozen), Great American Steak Company Beef Ribeye Steaks, Kerrygold Pure Irish Butter, Bacon Fat (Cooked). 小食/其他: Celestial Seasonings Sleepytime Herbal Tea, Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds). 更多的......
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一个星期减少1.3 公斤
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