在2012年01月18日体重纪录(没有日志纪录)
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90.0 公斤
最近减少: 35.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1166 千卡
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脂肪: 36.36克 | 蛋白质: 96.63克 | 碳水物: 138.41克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Radishes, Onions, Extreme Wellness High Fiber Low Carb Tortillas, Light Italian Dry Salame, Boneless Skinless Chicken Breast, Mixed Salad Greens, Grape Tomatoes, Reduced Fat Mayo with Olive Oil, Classic Yellow Mustard. 晚餐: Chunky Salsa, Oven Roasted Choice Beef Top Round, Mixed Salad Greens, Extreme Wellness High Fiber Low Carb Tortillas, Onions. 小食/其他: Werther's Original Sugar Free Hard Candies, Whipped Cream (Pressurized), Irish Whiskey, Fruit Naturals - Tropical Medley, Milk Chocolate Peanut Butter Cups. 更多的......
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一个星期减少5.1 公斤
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