i feel really fat..i want to lose the bulge in my sides and back really bad..i wanna wear a bikini one day..i cant sleep..how can i go to the gym like this??
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56.7 公斤
最近减少: 0 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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417 千卡
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脂肪: 7.50克 | 蛋白质: 17.02克 | 碳水物: 70.51克.
早餐: Tea Presweetened with Sugar, Fiber One Chewy Bars - Oats & Peanut Butter. 午餐: Japanese Chicken Teriyaki Bowl with White Rice. 更多的......
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