在2015年08月31日体重纪录(没有日志纪录)
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67.1 公斤
最近减少: 0.0 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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1375 千卡
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脂肪: 38.44克 | 蛋白质: 71.70克 | 碳水物: 200.87克.
早餐: Steel Cut Oatmeal, Energy Citrus Flavor, Water (16.9 oz), Coffee, Red Tomatoes, Fried Egg. 午餐: Simply 100 Pineapple, Bottled Water (20 oz), Tomatoes. 晚餐: Italian Salad Mix, Italian Salad Dressing, Navy Beans, Red Onions, Tomatoes, Shredded Low-Moisture Part Skim Mozzarella Cheese, Shredded Low-Moisture Part Skim Mozzarella Cheese, Tomatoes, Red Onions, Navy Beans, Italian Salad Dressing, Italian Salad Mix. 小食/其他: Carrots, Bananas, Crystal Light on the Go Sugar Free Packets, Bottled Water (16.9 oz), Corn on the Cob, Apple. 更多的......
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