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So happy I got my first full 8km walk this morning 💃💃 joined by a friend which made it much easier
But..... damnnnnn I'm tired, hungry and guess what I'm on Day2 of my "bone broth 7day fast" decided to start yesterday after all I just got tired of eating wrong especially at night
I need prayers people a friend wants us to do it for 14 days, umhmh I don't know hey....😯
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85.4 公斤
最近减少: 3.9 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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一个星期减少0.7 公斤
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