在2017年01月11日体重纪录（没有日志纪录）
|
119.0 公斤
最近减少: 0 公斤.
还有: 66.9 公斤.
饮食准则: 合理的.
|
|
2025 千卡
|
脂肪: 170.51克 | 蛋白质: 75.70克 | 碳水物: 37.75克.
早餐: Kerrygold Pure Irish Butter, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Bacon Fat (Cooked), Scrambled Egg, Green Peppers (Chopped, Frozen), Cooked Mushrooms (from Frozen). 午餐: Bacon Fat (Cooked), Pork Shoulder (Whole). 晚餐: Kerrygold Pure Irish Butter, Steak with sauce. 小食/其他: Sorbee Sugar Free Starlite Mints, Bacon Fat (Cooked), Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
|
稳定体重
|
|
|