在2012年01月17日体重纪录(没有日志纪录)
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90.7 公斤
最近减少: 34.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2283 千卡
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脂肪: 68.48克 | 蛋白质: 81.14克 | 碳水物: 322.87克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Strawberry More Fruit Spread, kirkland oatmeal, organic almond milk. 午餐: Garden Veggie Straws - Rosemary Olive Oil, Dill Relish, Onions, Classic Yellow Mustard, Reduced Fat Mayo with Olive Oil, Grape Tomatoes, Mixed Salad Greens, Kirkland Signature Boneless Skinless Chicken Breast,, Extreme Wellness High Fiber Low Carb Tortillas. 晚餐: Mashed Potato, Whipped Cream, Irish Whiskey, Coffee (Brewed From Grounds). 小食/其他: Milk Chocolate Peanut Butter Cups, Guerrero Corn Tortillas, Navels Oranges. 更多的......
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一个星期减少7.6 公斤
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