I don't wanna talk about it.
|
63.5 公斤
最近减少: 6.8 公斤.
还有: 0 公斤.
饮食准则: 低.
|
|
2546 千卡
|
脂肪: 106.30克 | 蛋白质: 84.78克 | 碳水物: 357.59克.
早餐: Omega 3 ps D3 softgels, Truvia, Hershey's cocoa, fat free original coffee mate, coffee. 午餐: ham and beans. 晚餐: Culver's double cheeseburger. 小食/其他: Hershey's kisses, Little Debbie swiss cake rolls, Triscuit reduced fat, butterscotch chips. 更多的......
|
一星期增加0.5 公斤
|
评论
Don't feel bad, we all have our bad days. You simply start fresh the next day. Keep your head up!
2010年02月13日 会员:: fdetective
|
|
|