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Total fluke weigh in. I'm so used to weighing myself everyday when I'm "on it" well, kinda even when I'm not watching my weight as seriously. But I'm debating if I should just weigh in on here at the beginning of week and and of week? Because watch, tomorrow I'll have gained a pound more! Lol! Anyways I did really good yesterday food wise and got in some home exercise! Just wish I had gotten in a brisk walk or had a treadmill again!
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60.1 公斤
最近减少: 3.0 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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一个星期减少8.9 公斤
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