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Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer. ~ Denis Waitley
If only it was that easy to actually do :) Dissecting what went wrong ad nauseum, however, keeps you stuck and paralyzed. When in doubt, do SOMETHING, then reevaluate and tweak and do SOMETHING again.
Have a good day, buddies.
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87.5 公斤
最近减少: 17.7 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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719 千卡
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脂肪: 40.84克 | 蛋白质: 45.05克 | 碳水物: 54.84克.
早餐: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Coffee. 午餐: Hill Country Fare Sliced Cheddar Natural Cheese. 晚餐: Broccoli, Fried Egg, Publix Low Sodium Bacon. 小食/其他: Arnold Pocket Thins 8 Grain. 更多的......
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一个星期减少2.5 公斤
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