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Same body fat percentage. Everything is working well!
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86.5 公斤
最近减少: 4.2 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
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2275 千卡
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脂肪: 168.60克 | 蛋白质: 124.39克 | 碳水物: 66.18克.
早餐: GT's Organic Raw Gingerade Kombucha, Coffee, Cream (Half & Half), Cream (Half & Half), Cheddar Cheese, Egg, Country Style Pork Sausage. 午餐: Fresh & Easy Pico De Gallo, American Heritage Cheddar Shredded Cheese, Safeway Select Carne Asada, Chipotle Mexican Grill Black Beans, Great Value Romaine Lettuce, Wholly Guacamole Classic Guacamole. 晚餐: cocoa powder, Central Market Crunchy Peanut Butter, Stevia in the Raw, Cream Cheese, Butter (Salted), Parmesan Cheese (Shredded), Bacon, Sugar in the Raw Stevia in the Raw, Cream Cheese, Butter (Salted). 小食/其他: Parmesan Cheese (Shredded), Roasted Salted Cashew Nuts. 更多的......
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一个星期减少1.3 公斤
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