在2017年01月4日体重纪录（没有日志纪录）
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98.5 公斤
最近减少: 20.8 公斤.
还有: 10.0 公斤.
饮食准则: 低.
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1588 千卡
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脂肪: 43.40克 | 蛋白质: 104.42克 | 碳水物: 201.32克.
早餐: Post Grape-Nuts Cereal, Dannon Light & Fit Greek Yogurt - Blueberry. 午餐: Health Wise Protein Chips - BBQ Crunch, McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's McDonald's Southwest Salad w/Grilled Chicken. 晚餐: Wendy's Marzetti Simply Dressed vinaigrette & light - Light Blackberry, Papa Pita Greek Pita Flat Bread, Olympic Michigan Greek Bowl. 小食/其他: Henry Ford Wyandotte Hospital Henry Ford Chocoalte Peanut Dream Protein Bar, Angie's Boom Chicka Pop Sea Salt Popcorn, Stop & Shop Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
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一星期增加0.3 公斤
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