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I'm really bad at drinking water. It's something I have to remind myself to do. I would like to weigh myself once a week but my curiosity gets the best of me! Yesterday I was a pound lighter. I know its because I dont drink enough water! Thats my goal for the next week... keep my flesh hydrated :)
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87.5 公斤
最近减少: 7.7 公斤.
还有: 33.1 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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