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cocobutt的日记, 2017年01月3日

Last night, Mr C made roasted pheasant, orzo with mushrooms, and roasted brussels sprouts. Interesting and autumn-y food.

Today, we're just scrounging in the fridge for whatever. We haven't done a meal plan yet. That should come next.

Our daughter is coming home for a one-week visit this Sunday. Since she's vegetarian, that would be a good opportunity to try some new recipes. I've always been a major carnivore. Over the holidays, we had prime rib, including some mom made and shared with us. Mr C gets tired of that fatty cut of meat, but that's what makes it extra delicious to me.
98.6 公斤 最近减少: 0 公斤.    还有: 30.6 公斤.    饮食准则: 合理的.

查看饮食日历, 2017年01月3日:
1647 千卡 脂肪: 107.67克 | 蛋白质: 40.06克 | 碳水物: 148.68克.   午餐: Quiche with Meat, Poultry or Fish. 小食/其他: Jewel-Osco Mini Marshmallows, Hershey's Semi-Sweet Chocolate Chips. 更多的......
一星期增加1.3 公斤


评论 
I've never had pheasant but the meal sounds so exotic! I eat increasingly less meat. A. Because of the budget. B. Because I've grown increasingly fond of veggies and beans. I use meat more as a condiment in my soups and stews. 
2017年01月4日 会员:: Johanne
Jo, everything I've read suggests that using meat as a condiment instead of a main course is the healthiest option. We do love soups -- and now that if finally feels like winter, I will look for more soup/stew recipes. :) 
2017年01月5日 会员:: cocobutt

     
 

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