在2017年01月3日体重纪录（没有日志纪录）
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99.2 公斤
最近减少: 2.0 公斤.
还有: 8.4 公斤.
饮食准则: 合理的.
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3934 千卡
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脂肪: 147.77克 | 蛋白质: 284.74克 | 碳水物: 344.50克.
早餐: Market Pantry 4% Milkfat Cottage Cheese, Egg (Whole), Bananas, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Egg Beaters All Natural 100% Egg Whites, Butter, Arnold 100% Natural Whole Wheat Bread. 午餐: Starbucks Birthday Cake Pop, Land O'Lakes Traditional Half & Half. 晚餐: Carrabba's Italian Grill Sauteed Broccoli, Carrabba's Italian Grill Grilled Chicken (Regular), Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Soup Sicilian Chicken (Cup). 小食/其他: Edy's Double Trouble Fudge Brownie, Fairlife Fat Free Milk, Denovo Protein, Fairlife 2% Milk, Chicken, Daily Chef Steamable Whole Green Beans. 更多的......
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一星期增加0.5 公斤
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