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sick and weak today
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68.0 公斤
最近减少: 18.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2140 千卡
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脂肪: 106.82克 | 蛋白质: 65.39克 | 碳水物: 249.98克.
早餐: Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Bananas, Quaker Steel Cut Oatmeal, Silk Pure Almond Milk - Dark Chocolate. 午餐: T. Marzetti Poppyseed Dressing, Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Ocean Spray Craisins Dried Cranberries, Harvest Sensations Organic Kale Salad, Kirkland Signature Milk Chocolate Almonds. 更多的......
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一星期增加0.5 公斤
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 评论
Hope you feel better soon and that pic reminds me of a friend of mine, named Katrinka
2017年01月2日 会员：: HellBentVet
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