在2012年01月15日体重纪录（没有日志纪录）
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91.4 公斤
最近减少: 34.0 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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2454 千卡
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脂肪: 71.45克 | 蛋白质: 121.18克 | 碳水物: 321.99克.
早餐: BUTTER LT W/CANOLA OIL, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Organic Unsweetened Almond Milk, Country Potato Bread, Crumbled Bacon, EB Egg. 午餐: Garden Veggie Straws - Lightly Salted, Organic Unsweetened Almond Milk, Chocolate Cheerios. 晚餐: Oven Browned Turkey Breast, Dry Spaghetti, Chunky Salsa, Reduced Fat Mexican Style Shredded Cheese, Organic Diced Tomatoes, Original Chili Con Carne with Beans. 小食/其他: Apple Slices, Navels Oranges, Milk Chocolate Peanut Butter Cups. 更多的......
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一星期增加4.4 公斤
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