Glad to see the weigh loss. On the road to skinnyville!
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116.4 公斤
最近减少: 29.2 公斤.
还有: 50.6 公斤.
饮食准则: 合理的.
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994 千卡
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脂肪: 39.53克 | 蛋白质: 124.25克 | 碳水物: 41.41克.
早餐: Fried Egg, Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Fully Cooked Turkey Sausage Links (Jimmy Dean). 午餐: Venison/Deer Steak, Ketchup, Light Original Wrap. 晚餐: green beans, Asparagus (Drained Solids, Canned), Chicken Breast. 小食/其他: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, ON 100% Whey. 更多的......
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一个星期减少3.2 公斤
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