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This is the first time I have been back in the forties in what feels like forever. I am too pleased. But once I hit a good mark I often celebrate, and then there goes that accomplishment. So today I will try to stay on track.
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67.9 公斤
最近减少: 0.6 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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一个星期减少3.8 公斤
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