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Well, only 2 lbs. this week. That's better than 0 lbs. Got to get serious and quit falling to the temptations.
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90.7 公斤
最近减少: 13.2 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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1222 千卡
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脂肪: 72.81克 | 蛋白质: 90.51克 | 碳水物: 45.21克.
早餐: Large Egg, water, Bacon. 晚餐: water, sliced american cheese, ground beef. 小食/其他: vanilla icing. 更多的......
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一个星期减少0.9 公斤
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