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I lost the battle this year. Taking care of two really sick loved ones whom I lost over the past two years has taken a toll on me. I was losing everything except my weight. I have decided to stop being such a wreck and take control of my life again. I was too embarrassed to weigh in. However, I know the best way to win this war is record my weight and start making a note of what goes in my tummy. So here's to healing and health! God bless!
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94.6 公斤
最近减少: 7.4 公斤.
还有: 4.6 公斤.
饮食准则: 低.
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667 千卡
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脂肪: 33.05克 | 蛋白质: 31.22克 | 碳水物: 60.06克.
早餐: Boiled Egg, Pizza with Meat and Vegetables. 更多的......
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一星期增加0.2 公斤
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