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this is so hard, i have been working out but not eating as well as i could.
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119.0 公斤
最近减少: 0 公斤.
还有: 28.8 公斤.
饮食准则: 合理的.
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865 千卡
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脂肪: 19.65克 | 蛋白质: 28.50克 | 碳水物: 152.35克.
早餐: skim milk, special k almond, Chewy Lowfat Granola Bars - S'mores. 午餐: lime, grape tomatoes, romaine lettuce, Corn Muffin Mix, beef chili. 小食/其他: fresh fruit. 更多的......
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一个星期减少0.0 公斤
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