在2016年12月14日体重纪录(没有日志纪录)
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67.6 公斤
最近减少: 18.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1711 千卡
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脂肪: 72.42克 | 蛋白质: 111.98克 | 碳水物: 190.19克.
早餐: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Baker's Corner Real Semi-Sweet Chocolate Chips, Baker's Corner Real Semi-Sweet Chocolate Chips, Baker's Corner Real Semi-Sweet Chocolate Chips, Egg, Baker's Corner Real Semi-Sweet Chocolate Chips, M&M's Milk Chocolate M&M's (Package). 午餐: Fresh & Easy Liquid Egg Whites, Broccoli, Fresh & Easy Liquid Egg Whites. 晚餐: Fresh & Easy Liquid Egg Whites, Salsa, Sargento Reduced Fat Cheddar Jack Cheese, Mission Foods 98% Fat Free Whole Wheat Tortillas, Green Olives. 更多的......
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一星期增加0.5 公斤
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