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Terrible week. But I survived. After a terrible cold, that turned into a bronchial infection I am just now beginning to feel back to my old self. I didn't lose too much weight this week, but between feeling icky and sick, I didn't really worry too much about what I was eating, because keeping things down was more on my mind. And so I start again full throttle. Hopefully everyone here had a better week than I did.
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59.0 公斤
最近减少: 4.5 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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