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Had some hors d'ouevres at Sally/Bill Creech house with a welcome party for Francisco and family. Had a couple of glasses of white wine and 2 pices of spinach pie and two crackers with chicken salad. Then when I got home I was starving and fixed a salad. No blowout, but not a perfect day.
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90.9 公斤
最近减少: 3.4 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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2239 千卡
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脂肪: 141.30克 | 蛋白质: 97.23克 | 碳水物: 104.50克.
早餐: onion, hormel bacon pieces, egg. 午餐: Black Eyed Peas, Collards, Tomatoes, Green Snap Beans. 晚餐: olive, martini, empanada, beef, mussel, mayonnaise, cream cheese, butter, crab. 小食/其他: celery, lime. 更多的......
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一个星期减少1.1 公斤
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