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Snacking on Bacon. I like this diet. :)
Can't wait to be fat-adapted again. I would like to get back to IF, but I just can't do more than 12 hours fasting. I've got 8.5 lbs and 27 days to get to my goal. Totally do-able. I'm planning on going pants shopping for my birthday. WOOOOO!!!
Happy Humpday!
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77.8 公斤
最近减少: 3.2 公斤.
还有: 9.8 公斤.
饮食准则: 100％.
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一个星期减少0.0 公斤
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