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I'm going to the store today for groceries so this should get easier once I've restocked my kitchen with healthy stuff.
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173.3 公斤
最近减少: 0 公斤.
还有: 100.7 公斤.
饮食准则: 100％.
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1332 千卡
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脂肪: 27.91克 | 蛋白质: 90.80克 | 碳水物: 198.00克.
早餐: Blackberries, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Milk (1% Lowfat with Added Vitamin A) . 午餐: Sweet Onions, pepper jack cheese, Miracle Whip Light, Honey Roasted Turkey Breast, Hearty & Delicious 100% Whole Multi-Grain Bread, Light Fat Free Blueberry Patch Yogurt. 晚餐: Light Butter (Stick with Salt), Hearty & Delicious 100% Whole Multi-Grain Bread, grapefruit, boneless skinless chicken breast. 小食/其他: apple. 更多的......
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一个星期减少6.4 公斤
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 评论
I've been a member of FS for a very long time, I'm just getting rededicated to improving my health. All the weight I lost a few years back I gained again. Ugh!! So, I'm throwing myself into the fray again with renewed determination.
2012年01月11日 会员：: makparis
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