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I must've been carrying a good bit of water weight. Not sure why it came off as of this morning, but I was happy to see a lower number for a change. We went to a dinner party at a country club last night... I've never been to a CC before, so that was interesting. Great company and good food. I didn't overdo it except on the wine. Have a little headache today.
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73.4 公斤
最近减少: 22.8 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1202 千卡
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脂肪: 55.35克 | 蛋白质: 55.11克 | 碳水物: 130.76克.
早餐: fage cherry yogurt, cherries, organic dry coconut, cashews. 午餐: butter, wheat sandwich thins, beef stew. 小食/其他: Brown Cow Junior, Wholesome Fruit & Nuts. 更多的......
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一个星期减少7.0 公斤
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