在2010年02月8日体重纪录（没有日志纪录）
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116.6 公斤
最近减少: 3.6 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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2343 千卡
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脂肪: 101.34克 | 蛋白质: 158.91克 | 碳水物: 206.20克.
早餐: shredder cheddar, Scrambled Egg, 45 Calories and Delightful 100% Multi Grain Bread, Strawberry Spread, Grape Juice. 午餐: Mixed Vegetables (Frozen), 99% Fat Free Beef Broth, Beef Stew Meat, Diet Apple Pie, Saltine Crackers, Milk (Nonfat). 晚餐: 45 Calories and Delightful 100% Multi Grain Bread, Baby Spinach, Chicken Breast (Skin Not Eaten), Parmesan Cheese (Shredded), Shredded Mild Cheddar Cheese, Milk (Nonfat), Baby Carrots, Bacon Ranch Salad Dressing. 小食/其他: Lightly Salted Dry Roasted Peanuts, Natural Applesauce, Hickory Smoked Beef Jerky, Chewy Granola Bars - Variety Pack, Herbal Tea (Other Than Chamomile, Brewed), Dark Chocolate Hearts. 更多的......
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一个星期减少0.5 公斤
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