在2016年11月25日体重纪录（没有日志纪录）
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131.5 公斤
最近减少: 12.2 公斤.
还有: 52.2 公斤.
饮食准则: 合理的.
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2897 千卡
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脂肪: 145.69克 | 蛋白质: 154.60克 | 碳水物: 232.40克.
早餐: V8 Veggie Blend Healthy Greens, Maple Syrup, Butter, Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix, Newman's Own All Natural Chunky Salsa (Medium), Tostitos Salsa Con Queso, Publix Marinated Flank Steak, Ozark Farmers Market Jumbo Eggs. 午餐: McDonald's Apple Slices, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). 晚餐: CVS Sugar Free Gummy Bears, Jelly Belly Sugar Free Jelly Beans, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. 小食/其他: Eat Well Embrace Life Tuscan White Bean Hummus, Gala Apples, Woodstock Farms Organic Yellow Mustard, Best Foods Real Mayonnaise, Claussen Kosher Dill Sandwich Slices Pickles, Tillamook Sharp Cheddar Cheese, Kentucky Legend Diced Ham, Himalayan Pink Salt, Kroger Jumbo Eggs, Fleischmann's Active Dry Yeast, Bob's Red Mill Garbanzo Bean Flour, Bob's Red Mill Vital Wheat Gluten Flour, Flaxseed Seeds, Butter. 更多的......
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一星期增加0.3 公斤
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