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Well, i'm having a rough time getting back on track with eating within my calories, but at least my weight has been pretty steady. I think the problem is that i'm tired of eating the same things. I'm going to the grocery today to buy some different, healthy foods.
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54.9 公斤
最近减少: 12.7 公斤.
还有: 0 公斤.
饮食准则: 低.
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1848 千卡
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脂肪: 71.18克 | 蛋白质: 74.48克 | 碳水物: 265.17克.
早餐: Publix 1% Lowfat Milk, Fiber One Honey Clusters Cereal. 午餐: Walmart Chicken. 晚餐: Roasted Potato, Pork Loin (Country-Style Ribs). 小食/其他: Blow Pop, Hawaiian Punch, Slow Churned Rich & Creamy Light Butter Pecan Ice Cream, Otis Spunkmeyer White Chocolate Macadamia Cookie , Otis Spunkmeyer Triple Chocolate Chunk Cookies. 更多的......
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一个星期减少0.1 公斤
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