在2016年11月21日体重纪录（没有日志纪录）
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90.3 公斤
最近减少: 0 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1666 千卡
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脂肪: 103.08克 | 蛋白质: 61.88克 | 碳水物: 120.21克.
早餐: Cappuccino, Leon Salmon & Avocado Egg Pot. 午餐: Coca-Cola Diet Coca-Cola (500 ml), Walkers Smoky Bacon Crisps (25g), Graze Natural Energy Nuts, Boots Smoked Salmon & Soft Cheese Sandwich. 晚餐: Kettle Chips Sea Salt & Balsamic Vinegar (30g). 小食/其他: Twix Twix, KP Dry Roasted Peanuts (Bag). 更多的......
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 评论
2016年11月23日 会员：: Mrs Maths
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Thanks Fooka - I got one this evening. It's charging up and I will start it this week. I don't carry my iPhone everywhere so thought this would be a good way to go. I'm also super competitive- hence looking for other London city workers to beat!
2016年11月23日 会员：: Warren.Collins
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You may find people in a FitBit community group in the City. I've not looked as I'm not there. I've a circle of around 10 FitBit buddies and we share challenges
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