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Oy, that is bad. I am almost back up to my highest ever weight.
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176.4 公斤
最近减少: 0 公斤.
还有: 103.8 公斤.
饮食准则: 低.
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1232 千卡
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脂肪: 43.45克 | 蛋白质: 94.36克 | 碳水物: 119.55克.
早餐: honey, butter, oatmeal, banana, skim milk, Strawberries. 午餐: pepper jack, worchester, ground hamburger, Mel's Salad, My Italian Dressing. 晚餐: My Italian Dressing, Mel's Salad, boneless skinless chicken breast. 小食/其他: orange. 更多的......
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一星期增加0.6 公斤
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