在2016年11月20日体重纪录（没有日志纪录）
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57.6 公斤
最近减少: 25.4 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2057 千卡
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脂肪: 164.82克 | 蛋白质: 103.89克 | 碳水物: 47.63克.
早餐: one minute muffin, Heavy Cream, Butter (Salted), Great Value Organic Ground Flax Seed, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Butter (Salted). 晚餐: Animal Fat or Drippings, Cumin, Morton Salt, Black Pepper, Black Pepper, Morton Salt, Lamb, Butter, Collards, Olive Oil, Kale. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Fresh Selections Green Beans, Heavy Cream, Coffee and Chicory, Great Value Organic Ground Flax Seed, Cabot Greek-Style Yogurt - Plain, Great Value Clover Honey, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一星期增加0.1 公斤
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