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I haven't been as consistent in logging my eating habits during the week. With my parents moving I have also been eating out more but with the tradeoff of doing a lot of strenuous work.
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129.1 公斤
最近减少: 11.1 公斤.
还有: 15.7 公斤.
饮食准则: 合理的.
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482 千卡
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脂肪: 23.65克 | 蛋白质: 55.10克 | 碳水物: 11.03克.
早餐: Kroger Whole Eggs (Medium), Kroger CARBmaster Apple Cinnamon Yogurt, Cottage Cheese. 更多的......
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一个星期减少0.7 公斤
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