在2016年11月19日体重纪录（没有日志纪录）
|
110.7 公斤
最近减少: 7.8 公斤.
还有: 42.7 公斤.
饮食准则: 合理的.
|
|
3119 千卡
|
脂肪: 228.83克 | 蛋白质: 187.43克 | 碳水物: 99.38克.
早餐: Clover Organic Farms Heavy Whipping Cream, Bertolli Olive Oil, Kale, Horizon Organic Organic Unsalted Butter, Egg, NuNaturals Oat Fiber, King Arthur Flour Almond Flour. 午餐: Clover Organic Farms Heavy Whipping Cream, Trader Joe's Organic String Cheese, Horizon Organic Organic Unsalted Butter, Trader Joe's Palak Paneer. 晚餐: Egg, Jack in the Box Chicken Club Salad with Grilled Chicken Strips. 小食/其他: Trader Joe's Real Mayonnaise, Egg, Atkins Harvest Trail Coconut Almond Bar, Great Value Shredded Mozzarella Cheese, Trader Joe's Real Mayonnaise, Egg, Calavo Avocado, Seapoint Farms Dry Roasted Edamame - Lightly Salted, 365 Sustained Release Potassium, Nutribiotic Essential Electrolytes. 更多的......
|
一个星期减少0.6 公斤
|
|
|