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:-( I haven't gone over my calorie counts...so I'm a little disappointed.
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105.1 公斤
最近减少: 6.5 公斤.
还有: 46.1 公斤.
饮食准则: 合理的.
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1097 千卡
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脂肪: 34.38克 | 蛋白质: 41.10克 | 碳水物: 159.74克.
早餐: Smucker's Natural Orange Marmalade Fruit Spread, Scone. 午餐: French or Vienna Bread (Includes Sourdough), Minestrone Soup (Home Recipe). 晚餐: Chicken Sausage, Bell Peppers, Spaghetti. 小食/其他: Latte Coffee, Clementines. 更多的......
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一星期增加0.6 公斤
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 评论
I do exercise. I spend 1 hour on the stationary bike. One hour walking my dog, and probably another hour walking everywhere I need to go.(I don't drive.) I do that every day, I never miss.
2016年11月19日 会员：: 0alanna0
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