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YAY! Finally a drop! I think all the nuts and dark chocolate were stalling me. Well that and the moods. Hopefully we're back on track, and dropping to the next level. Here I come 185... haven't seen you in 22 years, but dammit, I'm coming for you!
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85.4 公斤
最近减少: 42.4 公斤.
还有: 21.9 公斤.
饮食准则: 100％.
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967 千卡
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脂肪: 92.96克 | 蛋白质: 31.20克 | 碳水物: 0.76克.
早餐: Water, PVL MCT Oil, Espresso Coffee. 午餐: Fried Egg, Butter (Salted), Maple Leaf Bacon. 更多的......
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一个星期减少1.8 公斤
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 评论
2016年11月16日 会员：: lostwaistline
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I'm good usually. A handful for me is fine. But the last 3 months were one emotional rollercoaster after another. Usually, I would binge eat carbs and sugars, but they've been out of my system for 10 months, so instead I craved salty goodness of almonds and dark chocolate (85% if you can believe that for a craving!) So a handful turned into a scoopful, a scoopful turned into small bowlful, the small bowl? Yep, it turned into the entire can!!!
2016年11月17日 会员：: CarbAbuser
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