That's a great start to the week! You will reach your goal. You are one motivated man. Happy Monday!
2012年01月9日 会员：: chattycathy1955
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Not far now! Hope you are feeling way better. Are you back to work? Think I asked that already but better to ask twice and be sure I suppose.
2012年01月9日 会员：: sarahsmum
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Well done for that 3/4 pound...... So close to your goal now :-)
2012年01月9日 会员：: Sk1nnyfuture
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No, not back to work yet. It's going to take a while.
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Well done Fledgist!!! What a huge achievement to be a normal bmi - I bet you feel fantastic!!
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Thank God you've shifted out of the 72%!!! Take good care of you! and WELL DONE on getting right back at it to finish this phase of the 'loss' journey! Maintenance is not bad at all! Just requires you to pay attention...all the time! :)
2012年01月9日 会员：: jsfantome
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You are doing fabulous!!! I am so happy for you and have no doubt that you will lose those 8.5 pounds and maintain with no worries. Congratulations, my friend!!!
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Thanks for the good thoughts. I wish I could get back to a regular schedule of exercise, but that's not possible right now. One weekend which included moderate walking wiped me out. That's not good. But I am on the mend.
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No worries, you have nothing but time on your side!!! Healing and recovering so you continue to do well, is much more important! The weight will come off...and you'll be dreading exercise daily like the rest of us, soon enough!! LOL! Much Love.
2012年01月9日 会员：: jsfantome
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Hey Buddy..awesome on the loss..glad your doing better..and you will
soon be able to walk on the treadmill..just Take care of you...:O)
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Wow so incredible...you will be there before you know it..I am looking forward to see how well you do on maintenance how exciting.....
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Congrats on making it to a healthy BMI. What phenomenal journey you've been on these past few years. You're truly an inspiration to us all.
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