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Morning weigh-in
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109.2 公斤
最近减少: 0 公斤.
还有: 32.1 公斤.
饮食准则: 合理的.
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2085 千卡
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脂肪: 85.15克 | 蛋白质: 151.07克 | 碳水物: 188.33克.
早餐: Ralphs Raw Pumpkin Seeds, Fage Total 0% Greek Yogurt with Cherry Pomegranate. 午餐: Driscoll's Raspberries, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, ViSalus Body by Vi Nutritional Shake Mix, Fage Total 2% Greek Yogurt. 晚餐: Frescos Jamaican-style Jerk Chicken Breasts, Catelli Fusilli Pasta. 小食/其他: Ralphs Raw Pumpkin Seeds. 更多的......
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稳定体重
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