mitch and i ended last night :( :( im absolutely gutted. its 3:15pm and im still in bed, crying and feeling sorry for myself :( ate subway and a boost bar last night cause i was so sad and am a piece of shit with no self control. fml
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92.8 公斤
最近减少: 3.1 公斤.
还有: 20 公斤.
饮食准则: 合理的.
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854 千卡
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脂肪: 31.78克 | 蛋白质: 69.73克 | 碳水物: 68.63克.
早餐: Caramel Meal Replacement Bar. 晚餐: Beets, Lettuce, Chicken Breast. 小食/其他: Cornetto Enigma. 更多的......
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一个星期减少2.1 公斤
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