在2016年11月13日体重纪录(没有日志纪录)
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57.5 公斤
最近减少: 25.5 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1539 千卡
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脂肪: 120.64克 | 蛋白质: 78.33克 | 碳水物: 42.29克.
早餐: Coffee and Chicory, Great Value Organic Ground Flax Seed, Butter (Salted), Heavy Cream, one minute muffin. 午餐: Coffee and Chicory, Heavy Cream, Butter (Salted). 晚餐: Meat Pizza Topping. 小食/其他: Great Value Clover Honey, Cabot Greek-Style Yogurt - Plain, Great Value Organic Ground Flax Seed, Coffee (Brewed From Grounds), Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. 更多的......
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一星期增加0.3 公斤
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