|
Starvation is painful but It really works
I have gained the sense of self control from limiting my calorie intake on purpose.
Today , I threw away all my food in my fridge , (Except 3 fruits, 2 packs of dry seaweed ) .
I know this is a waste of food but I'll do anything to loose weight .
I saved a pack of bread and I'll leave that in my car , this is because sometimes I find homeless animals on the street, and I want to be able to help out . I know there's not much I can do ( I'm living with a roommate so I can't really take homeless animals home but at least I can give them some food ^^)
About homeless cats / dogs
for those of you animal lovers
I strongly suggest that if you find them on the street , don't take them to a shelter.
A lot of shelters kill animals if they don't get adopted within 72 hours ~
Even if a shelter claims that they are a non-kill shelter, if they find out that the animal has some kind of incurable illness, they will be put to death immediately by registered Vet .
I understand not many people can afford to bring homeless animals home , but at least try not to harm them..don't call animal controls (sometimes they do put animals to kill shelters) , don't take them to a kill shelter, don't poison them with chemicals& don't run over them on purpose.
|
77.6 公斤
最近减少: 4.1 公斤.
还有: 34.0 公斤.
饮食准则: 合理的.
|
一个星期减少3.2 公斤
|