NOT FUCKING HAPPY
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80.9 公斤
最近减少: 17.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3578 千卡
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脂肪: 22.68克 | 蛋白质: 115.00克 | 碳水物: 384.54克.
早餐: Quaker Porridge. 午餐: Co-Op Classic Salad, Tilda Egg Fried Rice, Tilda Wholegrain Pilau Rice, John West Tuna Chunks in Brine (56g), Coop Caesar Dressing. 晚餐: Co-Op Classic Salad, Cherry Tree Farm British Roast Chicken, Sainsbury's Golden Vegetable Savoury Rice, John West Tuna Chunks in Brine (56g). 小食/其他: Kronenbourg 1664, SPAR Thinly Sliced Cooked Chicken Breast, Kronenbourg 1664. 更多的......
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一星期增加1.2 公斤
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