在2012年01月8日体重纪录（没有日志纪录）
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112.0 公斤
最近减少: 3.6 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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1577 千卡
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脂肪: 75.79克 | 蛋白质: 118.65克 | 碳水物: 107.94克.
早餐: Dole Banana, Syntha-6 Protein Powder, Tap Water at home. 午餐: Cheddar Cheese, Super Stuffer Taco Shells, 93% Lean Ground Beef, Medium Taco Sauce. 小食/其他: Li, Earthbound Farm, Oven Roasted Turkey Breast (Carving Board), Diced Ham, pepperoni, minis, Wild Purple Smash Drink Mix, Sugar Free Fruit Juicy Red Drink Mix, Mango Pineapple Drink Mix (Great Value), String Cheese Mozzarella Cheese Snacks, Original Club Crackers, Dasani Water, Wylers Light, Cold Brew Tea Bags (Pitcher Size), Stevia Extract in the Raw, Water. 更多的......
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一个星期减少6.4 公斤
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