My birthday dinner was last night. Going to my Granddaughter's birthday party today and tomorrow my girlfriends are taking me out to a belated birthday lunch.
Got to go get ready - my battle with food will consume my whole weekend.
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74.8 公斤
最近减少: 9.5 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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1841 千卡
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脂肪: 132.88克 | 蛋白质: 109.91克 | 碳水物: 47.69克.
早餐: almond milk, brewed coffee, half and half, cream. 午餐: fruit salad, ranch dip, cucumber, celery, broccoli, cauliflower, cheese, pepperoni, summer sausage. 晚餐: butter, spinach, lean ground turkey. 小食/其他: lemon, mixed nuts, butter, ketchup sugar, lean beef, almond milk, brewed coffee, half and half, cream. 更多的......
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一星期增加3.2 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
LOL, Buffy. Enjoy yourself. It's wonderful that so many want to celebrate with you.
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Happy Birthday..so glad you got to go out 2 days in a row..You can
win that battle..your a strong person..:O)
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happy birthday, beautiful!
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Happy birthday sweetheart. Enjoy! :-)
2012年01月7日 会员:: Queenwiggles
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Happy Birthday, sweet friend. Hope it was awesome! Have a wonderful rest of your weekend!!! Hugs!
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Helewis - think we get bored in this neck of the woods and use any reason to celebrate!
2012年01月7日 会员:: BuffyBear
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Bren - 3 days in a row - and my fingers are swelled up like sausages.
2012年01月7日 会员:: BuffyBear
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Sophie, Queen & Stef - thanks much.
2012年01月7日 会员:: BuffyBear
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Awesome! Enjoy all the celebrations with family and friends! Hugs!
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2012年01月8日 会员:: Jozette99
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2012年01月8日 会员:: BuffyBear
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2012年01月8日 会员:: BuffyBear
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