在2016年10月30日体重纪录（没有日志纪录）
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57.5 公斤
最近减少: 25.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1715 千卡
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脂肪: 132.54克 | 蛋白质: 97.58克 | 碳水物: 41.48克.
早餐: Coffee and Chicory, Great Value Organic Ground Flax Seed, Butter (Salted), Heavy Cream, one minute muffin. 午餐: Coffee and Chicory, Heavy Cream, Butter (Salted). 晚餐: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Baking Soda, Great Value Clover Honey, Cabot Greek-Style Yogurt - Plain, Great Value Organic Ground Flax Seed. 更多的......
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一星期增加0.3 公斤
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