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Well... here we are, back at 65kgs... **sigh* I just cant get passed 65kgs...
The last few weeks have been a complete disaster. I picked up 2kgs - thanks to way too much eating and drinking (I have a very social family - its unavoidable), but seem to be back on track again **My new goal** (as silly as it sounds) is to be able to do 5 full - chin to the ground - push ups. I have no upper body strength so its been challenging. but Im back in my training and we are slowly getting there...
>>>>
Happy Sunny Skinny Wednesday to everyone :)
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65 公斤
最近减少: 5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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557 千卡
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脂肪: 15.59克 | 蛋白质: 21.40克 | 碳水物: 81.38克.
早餐: Parmalat Fabulite Fat Free Strawberry Yoghurt, Morning Mills Muesli Big Crunch, Apples, Coffee. 午餐: Mr Fun Mr Fun Spaghetti Bolognese, Carrots. 更多的......
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稳定体重
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